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Pause, gather and Breathe deeply this month

Ahh, summertime! Family vacations, music festivals, camping, fishing, hiking, biking... so much to do! As we strive for as much outdoor time as possible we are working our bodies, balancing work schedules and enjoying long, sunshiny days. With daylight hours past 9pm it's easy to forget sometimes to slow down and rebalance. At Urban Calm we encourage taking time to breathe deeply this month and enjoy the deliciousness of life.


We have a Summer Wellness Special for you - Enjoy 10% off any session this month with the code WELLNESS10.


Book anytime at urbancalmlife.com.


To read our full newsletter you can click the images in the gallery below to expand, or download a printable PDF at the bottom of this post.




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